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Hi Pro Pancakes

Source of Recipe

www.fatfree.com


List of Ingredients

1 cup whole wheat flour
1 cup corn meal
1 cup oat bran
1 3/4 teaspoons baking powder
2 tablespoons nutritional yeast
2 tablespoons honey
1 1/4 cups soy milk (more if needed)


Recipe

Combine dry ingredients, add wet, mix well, let stand 5 minutes - add more liquid as required, cook normally.