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Smoothie Bowls

Source of Recipe

From "It's Not Complicated" by Katie Lee


Recipe Introduction

"Ryan and I eat a smoothie bowl pretty much every single morning. I buy large bags of frozen fruit and we dump it all in the blender. We have a basket labeled 'smoothies' in the cabinet that has all of our toppings so we can just pull it out and have everything in one place. I like starting my day with this antioxidant, fiber-rich punch."

List of Ingredients

◦ ½ cup frozen chopped pineapple
◦ ½ cup frozen chopped mango
◦ ½ cup frozen blueberries
◦ ½ cup frozen strawberries
◦ 2 bananas
◦ ½ cup almond or soy milk, or desired milk
◦ ¼ cup orange juice
◦ Toppings: sliced banana, granola, chia seeds, goji berries, peanut butter, and bee pollen


Recipe

Put the pineapple, mango, blueberries, strawberries, bananas, milk, and orange juice in a blender. Start on low, then move to high speed and blend until totally puréed.

Serve in a bowl topped with sliced banana, granola, chia seeds, goji berries, peanut butter, and bee pollen.

Makes 2 to 4 servings