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    Pumpkin and Black Bean Soup


    Source of Recipe


    Rachel Ray shared by Debbie/mom2127 on LDD

    List of Ingredients




    2 tablespoon extra-virgin olive oil
    1 medium onion, finely chopped
    3 cups canned vegetable stock
    1 can diced tomatoes in juice (14.5 oz)
    1 can black beans (15 oz) drained
    2 cans pumpkin puree (15 oz)
    1 cup heavy cream, *see Note
    1 tablespoon curry powder, **see Note
    1 1/2 teaspoons ground cumin
    1/2 teaspoon cayenne pepper
    Coarse salt
    fresh chives, chopped or snipped, for garnish

    Recipe



    Heat a soup pot over medium heat. Add oil. When oil is hot, add onion. Saute onions 5 minutes. Add broth, tomatoes, black beans and pumpkin puree. Stir to combine ingredients and bring soup to a boil. Reduce heat to medium low and stir in cream, curry, cumin, cayenne and salt, to taste. Simmer 5 minutes, adjust seasonings and serve garnished with chopped chives. Serves 4-6

    Notes:
    *Half & half
    **Only a 1/2 tsp curry or Leave out all together

    Rotel tomatoes spice it up

 

 

 


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