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    Sausage Stuffed Bell Peppers

    Serves: 4


    List of Ingredients


    • 1/2 pound of pork sausage
    • 1 cup chopped onion
    • 1/2 cup chopped green pepppers
    • 1/2 cup chopped celery
    • salt and pepper
    • 1-1/2 cups cooked white rice
    • 1/4 cup chopped green onions,green part only
    • 4 medium bell peppers,sliced in half lengthwise,clean
    • 4 tbs dried bread crumbs
    • 4 tbs grated parmesan cheese
    • Essence


    Instructions


    1. Preheat oven to 400 degrees.
    2. In a large skillet,over medium heat,brown the sausage, about 3 minutes. Add the onions,peppers,and celery.
    3. Season with salt and pepper. Saute for 4 to 5 minutes, or until the vegetables are soft. Add the rice and mix well. Cook for about 3 minutes. Remove from the heat and stir in the green onions and parsley.
    4. Season the bell peppers with salt and pepper. Spoon the mixture into the bell peppers.
    5. In a mixing bowl,combine the bread crumbs and cheese. Sprinkle ofer each pepper. Place the peppers in a shallow pan and add just enough water to cover the bottom.
    6. Bake for 30 minutes, or until the tops are crusty and brown.


 

 

 


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