Email to Rick Ashford      

Recipe Categories: awsum34's HOME PAGEAPPETIZER---DIPS--SPREADS APPETIZERS BBQ BBQ----GRILL BBQ----Rubs--Sauces BBQ----Tips BEEF BEVERAGES BREAD BreadMachine BREAKFAST CAKES--BROWNIES--CUPCAKES CAKESandPIES Camping--Recipes--and--Tips CANDY CASSEROLE------PORK CASSEROLE------POULTRY CASSEROLE----BEEF CASSEROLE----SEAFOOD CASSEROLES CHEESECAKES CHINESE COOKIES CROCKPOT DESSERTS EGGS FISHandSEAFOOD FREEZER---TREATS FRUIT GEORGE-FOREMAN-GRILL-COOKING ITALIAN JELLYandJAMS LeftOvers LOWFAT MARINADES MEATS Mexican MICROWAVE--COOKING MISCELLANEOUS MUFFINS ONE-SKILLET-RECIPES PASTA PASTRIES PIES PIZZA PORK POTATOES POULTRY PUDDINGS--CUSTARDS Quick---Recipes RESTAURANT--LINKS RICE SALADandDRESSING SALSA SANDWICHES SAUCES SMOOTHIE SNACKS SOUPSandSTEWS SPICES TAILGATING THANKSGIVING TIDBITS---You-Need-To-Know TipsandMeasurements USEFUL--WEBSITES VEGETABLES VEGETARIAN

Asparagus with Mustard Sauce




Source of Recipe


*


Recipe Introduction


servings 6
points 2


List of Ingredients




1 sheet (18x24-inches) Heavy Duty Aluminum Foil
2 pounds asparagus, trimmed
3 tablespoons margarine or butter
Salt and pepper

SAUCE:

1 cup light sour cream
2 tablespoons red wine vinegar
1/4 cup Dijon mustard
2 teaspoons sugar
1/8 teaspoon crushed red pepper

Recipe



PREHEAT oven to 450°F or grill to medium-high.

CENTER asparagus on sheet of Aluminum Foil; top with margarine.

BRING up foil sides. Double fold top and ends to seal making one large foil packet, leaving room for heat circulation inside.

BAKE 14 to 16 minutes on a cookie sheet in oven OR

GRILL 7 to 9 minutes in covered grill. Open foil; season with salt and pepper.

COMBINE sour cream, vinegar, mustard, sugar and red pepper in small microwave-safe bowl to make sauce. Microwave on HIGH power 1 1/2 to 2 minutes or until warm. Serve sauce over asparagus.



Nutrition Information:
(Per Serving) calories 110
grams fat 6
grams carbohydrates 12
grams fiber 2