Gift: Good Mornin' Pancake Mix
Source of Recipe
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Good Mornin' Pancake Mix
Healthy Cooking December/January 2012
6 reviews rate this recipe 4 of 5 stars.
Exchanges
Prep: 15 min. Cook: 5 min./batch
Yield: 4 batches. - Yield: 8 pancakes per batch.
I love these moist, fluffy pancakes on a wintry day. They make a perfect gift for family and friends. Just put the mix in two plastic bags tied with holiday ribbons, and don't forget to include prep directions. Sharon Sutton, Lindsey, Ohio
Ingredients:
2 cups all-purpose flour
1-1/3 cups whole wheat flour
1 cup buttermilk blend powder
1 cup old-fashioned oats
1/3 cup sugar
3 tablespoons baking powder
3 teaspoons baking soda
1 teaspoon dried orange peel
1/2 teaspoon ground cinnamon
1 cup golden raisins
1 cup sliced almonds, toasted
ADDITIONAL INGREDIENTS (for each batch):
1 egg
3/4 cup water
2 tablespoons canola oil
Directions:
1. Place the first nine ingredients in a food processor; cover and process until oats are ground. Place 1-1/3 cups in each of four resealable plastic bags. In each of four separate resealable plastic bags, place 1/4 cup raisins and 1/4 cup almonds. Store for up to 6 months.
To prepare pancakes: In a large bowl, combine the contents of one pancake mix bag and one fruit-nut bag. In a small bowl, whisk the egg, water and oil. Stir into dry ingredients just until moistened.
Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray. Turn when bubbles form on top; cook until second side is golden brown.
2 pancakes equals 297 calories, 12 g fat (2 g saturated fat), 58 mg cholesterol, 519 mg sodium, 39 g carbohydrate, 3 g fiber, 9 g protein. ++++ Diabetic Exchanges: 2-1/2 starch, 2 fat.
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