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    Apple Curry Dip


    Source of Recipe


    South Beach Diet Phase 2


    List of Ingredients


    • 1 1/2 cups low fat cottage cheese
    • 1 cup unsweetened applesauce
    • 1 envelope dry onion soup mix
    • 2 tsp curry powder


    Instructions


    1. In a blender,blend cottage cheese and applesauce until smooth. Stir in soup mix and curry powder. Serve with raw vegetables.
 

 

 

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