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    SB Diet Phase 1 Quick Meal Plan #2


    Source of Recipe


    South Beach Diet Phase 1


    List of Ingredients


    • Breakfast:Celery sticks with Salmon Cream Cheese Spread,Tomato Juice
    • Snack:Part-Skim Mozzarella Cheese Stick
    • Lunch:Jalapeno Chicken Salad,Milk
    • Snack:Mixed Nuts
    • Dinner:Skillet Scramble with Beef,Eggs,andGreens and Black Beans
    • Dessert:Red and White Parfait


    Instructions
     

     

     

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