Email to Jean Billingsley Recipe Categories: jnewne's HOME PAGEAPPETIZERS BEVERAGES BREAD BREAKFAST DESSERTS DINNER FISHandSEAFOOD LUNCH MEALPLANS MEATS PASTA POULTRY SALADandDRESSING SANDWICHES SAUCES SIDES SMOOTHIES SNACKS SOUPSandSTEWS VEGETABLES VEGETARIAN WRAPS SB Diet Phase 1 Quick Meal Plans #3 Source of Recipe South Beach Diet Phase 1 List of Ingredients Breakfast:Cheesy Spinach,Vegetable Juice,Milk Snack:Cottage Cheese and Cucumbers Lunch:Mini Eggplant Pizzettes and Quick Side Salad Snack:Yogurt Snack Dinner:Balsamic Chicken,Lima Beans,Broccoli and Cauliflower Dessert:Mocha Ricotta Creme Instructions