Email to Jean Billingsley Recipe Categories: jnewne's HOME PAGEAPPETIZERS BEVERAGES BREAD BREAKFAST DESSERTS DINNER FISHandSEAFOOD LUNCH MEALPLANS MEATS PASTA POULTRY SALADandDRESSING SANDWICHES SAUCES SIDES SMOOTHIES SNACKS SOUPSandSTEWS VEGETABLES VEGETARIAN WRAPS Vegetable Dip Source of Recipe South Beach Diet List of Ingredients 1 cup sour cream 1 Tbsp vegetable flakes 1 Tbsp parsley 1 Tbsp onion flakes 1 tsp Lowry Seasoned Salt 1 cup mayonnaise Instructions Mix together and chill for a few hours. Stir before serving. Serve with platter of fresh raw celery,cauliflower, broccoli,cucumbers,and cherry tomatoes.