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    Pistachio Crusted Tilapia


    Source of Recipe


    WKRG
    Pistachio Crusted Tilapia

    http://www2.wkrg.com/mgmedia/image/140/105/292357/pistachio-crusted-tilapia-45329/

    2- 7 to 9 oz. Tilipia fillets

    1/2 to 2/3 cups ground Pistachios (SHELLED)

    1 Tbsp EVOO (Extra Virgin Olive Oil)

    Salt & Pepper to taste.



    Heat a large skillet (Non-stick works great) to medium heat +-350*

    Season Fillets

    Place ground nuts on a paper plate and evenly distribute.

    Put the non-skin side of the fish on the nuts and press gently.

    Pour oil in skillet and place the nut side of the fish in the oil.

    Cook 3-4 minutes or until you smell roasted nuts.

    Turn fish over and finish cooking.

    Using a spatula put fish on a plate and enjoy.

 

 

 

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