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Healthy Pasta with Heirloom Tomatoes, Fresh Mozzarella, Basil, and Balsamic Vinegar

Source of Recipe

Marla


List of Ingredients

Healthy Pasta with Heirloom Tomatoes, Fresh Mozzarella, Basil, and Balsamic Vinegar

For the balsamic vinegar:
1 tablespoon balsamic vinegar
1 1/2 tablespoons olive oil
1/2 teaspoon chopped garlic
sea salt and freshly ground black pepper

For the pasta:
3-4 heirloom tomatoes
1 cup fresh basil, julienned
8 ounces fresh mozzarella cheese, cut into 1/4-inch cubes
12 ounces pasta, fresh or dried, such as fettuccine
1 teaspoon olive oil

Garnish: fresh basil leaves




Recipe

1. Pour the vinegar and salt into a small bowl, add olive oil, garlic and
1 1/2 tablespoons of salt and pepper and mix. Taste for seasoning.

2. Wash and chop the tomatoes. Toss with the balsamic vinaigrette and the julienned basil leaves. Add the mozzarella.

3. Bring a large pot of water to a boil. Add the pasta, bring to a boil and cook until al dente, 3 to 4 minutes for fresh pasta or according to the directions on the package.

4. Toss the pasta with 1 teaspoon of olive oil to prevent it from sticking and mix with the tomato-basil salad.

5. Divide the pasta among 4 large, warmed dinner plates. Arrange several spoonfuls of the tomato-basil salad on top.


Nutrition Facts
Serving size: 1 cup of pasta with tomatoes and mozzarella
Calories 339
Total Fat 13 g
Saturated Fat 4 g
Protein 8 g
Total Carbohydrate 46 g
Dietary Fiber 5 g
Sodium 292 mg
Percent Calories from Fat 35%
Percent Calories from Protein 10%
Percent Calories from Carbohydrate 55%