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Roasted Maple Apples




Source of Recipe


Macklinda


List of Ingredients




Roasted Maple Apples

1 Tbsp butter
6 small red apples, washed and halved
2 Tbsp maple syrup
6 sprigs fresh sage



Recipe



Preheat oven on 400 degrees.

Heat butter in ovenproof saute pan* over MEDIUM heat until melted. Add apples, cut side down; cook until golden on underside, 4-5 min. Turn apples over, drizzle maple syrup over top of apples. Add sage to pan; place on center rack of oven.
Roast apple halves until tender and beginning to caramelize on surface, about 15 min.

* May be transferred to 9 x 13-inch baking pan if you do not have an oven-proof saute pan.

Serves 6


Nutrition Info: Each serving (2 halves) contains 100 calories, 23g carbohydrate (4g fiber), 0g protein, 2g fat (2g saturated fat), 5mg cholesterol and 15mg sodium.
Diabetes Exchanges: 1.5 Carbohydrate