Email to L A Recipe Categories: ncstate1998's HOME PAGEBEVERAGES BREAD CAKESandPIES COOKIES DESSERTS DIABETIC FRUIT LOWFAT MEATS PIZZA VEGETABLES Pumpkin Pie Source of Recipe sparkpeople Recipe Introduction 14 oz pumpkin (1 small can) 2 eggs 5 oz low-fat vanilla soy milk 1/3 c sugar 1 tsp cinnamon 1/2 tsp ground ginger 1/4 tsp ground cloves Put it into a pie shell, and bake at 350F for 30 minutes or so. Nutrition for just the pumpkin filling is: Fat: 1.8 g Carbohydrates: 14.4g Calories: 80.8 Protein: 2.8g